Tutorial - Need

See the Example.

The purpose of the practice of integrity is to become independent of the field -- the field of our vexations, disappointed expectations and meaningless advantages. Our purpose is to become free.

We shackle ourselves to the field by our needs. Yet what very few things in this world do we truly need? -- O2, food, shelter, water, sleep--not much else. Our needs demand of us in so many subtle ways -- to win this race, to close that deal, to respond to this demand -- "If I do not have you, I will surely die!" they say to us. It is one of life's great delusions.

Step 1

The first step is to understand some of the ways need reveals itself. For example:

Step 2

What triggers need?

Step 3

The best way to handle need is by the exercise of the Will. Here are 10 immediate ways to regain control.

  1. Make any decision or take any action based on your mission.
  2. Work on clarifying and refining your mission.
  3. Drop an important assumption or expectation.
  4. Exercise the veto ('no').
  5. Invite the veto ('no').
  6. Practice Blank Slate and the Empty Mind.
  7. Ask rather than tell.
  8. Return to their pain.
  9. Nourish your opponent (nourish yourself).
  10. Pay forward.

You will lose control if you submit to need and compromise your integrity. You instantly regain control when you reclaim integrity.


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