Listen

It is said that a university professor once called upon the great Japanese Zen master, Nan-In (1868-1912) to inquire about Zen.

As the professor explained his questions and observations, Nan-In quietly poured him some tea. As his guest expounded upon his ideas, Nan-In continued pouring until soon the professor's cup began flowing over the table. The professor exclaimed, "It is overfull. Watch out! No more will go in!"

Nan-In smiled and said, "Like this cup, you are so full of your own opinions and speculations, how can you possibly understand Zen? First empty your cup." (Adapted from Paul Reps, Zen Flesh, Zen Bones (1961).)

As the story suggests, true listening is about emptying and opening.

We listen not only with our ears, but also with our eyes and heart, and all the other senses,

Not only to what is nearby, but also to what is far away,

Not only to what is loud and demands our immediate attention,

But also to that which is quiet, unobtrusive and subtle,

To the first stirrings at the source.

We listen not only to the voices and sounds of the world,

But also to our own self,

To the countless jostling images and patterns,

Rushing by on their way down stream.